SHIFT Charlotte March 27 & 28, 2020
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Have an Experience

ex·pe·ri·en·tial - adj: involving or based on experience + ap·pe·tiz·er - noun: a small dish taken before the main course equals a tremendous new opportunity at SHIFT Charlotte for all of our participants to enjoy something new and something else local. 

New for this Year

What better way to get back into your body so that you can truly immerse yourself in the upcoming workshop than to start with an Experiential Appetizer.  Something yummy.  Something cool.  Something designed to bring your awareness back into all that is you so you can be fully present for your workshop session.  

Come have an Experience with Us


At the start of each workshop, you will have an opportunity to meet one of the following teachers as they get you grounded, clear, energized and ready to learn and experience during the workshop.  Better than a cup of caffeine and with none of the side effects!

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Autumn Austin

Clear, Ground, & Align with Sound
Half Moon Room 3:40pm
Autumn is a Professional Counselor, Reiki Master, Shamanic Practitioner, Sound Healer and creator of Journey There Wands.  Using sacred sounds and movement, Autumn will lead us in session designed to aid you in clearing, grounding and aligning your energy.  ​During this experiential appetizer, you will get to experience what it is like to use sound and vibration to bring you and your body back into alignment.
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www.aplacecalledthere.com
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Carey Sims

Chair Yoga
Carolina Room 11:10am
Carey is a yoga teacher at NoDa Yoga and teaches Adaptive Yoga and Chair Yoga at several senior living facilities in Charlotte.  For his experience, he will guide you through a grounding Chair Yoga practice that will focus on linking simple movements with intention and breath.  You will see how you can enjoy the benefits of yoga (including building strength, improving flexibility, and reduce stress) from your seat. 
www.nodayoga.com
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Ruthi Cohen Joyner

The Alchemy of Tapping Mini Session
Half Moon Room 12:40pm
Ruthi will present to you one of the easiest, but most compelling healing modalities, known as EFT (Emotional Freedom Technique). Raise your vibration, activate your heart chakra & send love and peace to SHiFT & beyond. Ruthi is hopelessly addicted to yoga, meditation and Tapping. She is a nutritionist, speaker & transformational coach certified in hypnotherapy, EFT and Matrix Reimprinting.
www.yourtappingjourney.com
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​Dr. Matt Lyon
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Dream Time Mystic  
Awakening Miracles

Carolina Room 12:40pm
Join Dr. Matt Lyon for an embodied experience into Mystical peace. This space of super coherence is a place of Grace. We will begin with an ancient Taoist breath practice and then you will receive an ancient aboriginal didgeridoo blessing. This brief but super energy rich experience will facilitate calm and centered bliss and help you integrate your incredible Journey at Shift Charlotte. Dr. Lyon has been teaching and facilitating mediation and mystical initiation for 26 years. 
www.networkwellnesscharlotte.com
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Marcy Braverman Goldstein, Ph.D.

Anatomy of Sanskrit: Creating a Body, Mind, Heart & Soul Connection
Carolina Room 2:10pm
Join Marcy for a deep dive into the anatomy of Sanskrit, how our bodies make sound, and how the sounds we make create feeling & meaning. Marcy has taught Sanskrit, history, ethics, and philosophies of yoga since the 1990s. She draws from doctoral training and 20 years of yoga practice to design courses such as Embodying Sounds of Sanskrit, Yoga Through the Ages, and The Art of Yogic Speech. As Creator of Sanskrit Revolution, she teaches nationally at teacher trainings, conferences & festivals illuminating the fascinating language and culture of yoga to inspire all to greater heights of knowledge and personal growth.
www.sanskritrevolution.com
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​Amy Nelsen
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 Movement Is The Magic That Heals Lets Groove to Your Body Speak
Half Moon Room 2:10pm
Join Amy Nelsen, White Belt NIA instructor for a soul stirring, foot tapping journey of the body senses. Through 9 different movement modalities she will be teaching you how to recognize and use the "body speak", your body's signals to heal and move in your body's way. You will experience what happens when we take the mind out and live in the body's mind.  Awaiting you are the tools you can use to discover the balance in your overall mental, physical, emotional, and spiritual bodies.
www.amyinelsen.com
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Marcela McBride

Heart Expanding and Energizing
Half Moon Room 11:10am
Marcela has been in the personal growth industry for over 20 years and will lead this guided meditation, breath and sound healing session to open, enliven and expand your heart energy. She is an Ordained Healing Minister, Shamanic Priestess and Spiritual Guide that facilitates spiritual immersion programs and private healing sessions for women that focuses on awakening and embodying the Sacred Feminine principal, through the Priestess Archetype.  
www.marcelamcbride.com

EVENT EXPERIENCES

If you think our Experiential Appetizers are a great idea, then don't miss out on any of our SHiFT Charlotte Experiences.  Complimentary with your ticket come explore and learn with us.

Aroma Yoga Workshop and Experience

Join us for a 30 minute chakra balancing workshop using easy-to-do chair yoga poses and chakra activating exercises combined with 7 different essential oils.  Each essential oil combined with a guided meditation is designed to support each of your energy systems from your root chakra to your crown chakra. You don't want to miss out on this powerfully energizing experience!
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Movement Yoga

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Chakra

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Aromatherapy

Sign Ups will be available in advance on the day of the event
​but we will be reserving drop in slots as well so everyone can experience and learn about Aromatherapy.  

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The Aroma Therapy Workshop is made possible by the sponsorship of
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Energy Healing Experience


The Energy Healing Experience introduces and educates you to the benefits of energy healing.

Energy healing is an effective and powerful modality that supports your wellness on all levels: emotionally, mentally, physically and spiritually.

Local Reiki and Healing Touch Practitioners have volunteered to offer complimentary 15 minute treatments so that you can experience its relaxing benefits.

Sign Ups are available on site on the day of the event.  Be sure to sign up for a spot early; this was a very popular offering last year and they fill up fast!


The Energy Healing Experience is made possible by the volunteer efforts of so many.  We also thank our sponsor Kathy Zering of Live Amazing Coaching/Energy Rapport.
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For General Info:
Support@SHiFTCharlotte.com

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