Saturday Workshop Topics and Descriptions
Gina SpriggsHarnessing Ancient Wisdom in Modern Times
Session 1
Carolina Room 9:30am |
Harnessing Ancient Wisdom in Modern Times:
A Path to Growth Contemporary modalities for healing and growth have been questioned within the last decade. In this hands-on experiential work-shop, Gina Spriggs offers a new twist to the contemporary “4-Way” approach, one with its origins firmly rooted in ancient traditions.
The “4-Way” approach utilizes a variety of invisible energies available to partner with in all walks of life. You will easily identify a path that resonates with you to include it in your personal healing and growth processes By examining shape, emotions and energy anatomy you will easily identify personal challenges. This session kicks off with a self-assessment using “Symbology”. You will work with five basic shapes that will help you identify your specific growth opportunity. From there you will identify the emotion keeping you from experiencing the growth you desire. You will learn how your intuition speaks to you, then ease into “advanced energy basics” so you can determine the specific location in your energy body that is “holding” your opportunity in place. After easily gaining the principals behind 4-Way Healing, you will learn the perfect technique to quickly address your specific needs. This session promises that you will walk away more informed, more intuitive, and more capable of identifying healing and growth opportunities for yourself and those around you. |
Kelley GardnerFoods & Rituals That Promote a Calm Body and Clear Mind
Session 2
Carolina Room 11:15 am |
Foods & Rituals That Promote a
Calm Body and Clear Mind Sometimes your physical body can feel like an obstacle on your spiritual path.
Very real digestive issues such as indigestion, gas, bloating, acid reflux, IBS, or food allergies produce pain, discomfort and fatigue that makes it more difficult to be your best and most vibrant self. The great news is your body WANTS to heal! And when you give your body what it needs to be calm, centered, and clear, it responds. Ayurveda is one of the world’s oldest natural healing systems. It offers daily routines and dietary recommendations that are simple and profound in their positive effects on calming your body and clearing your mind. The aim of Ayurveda is to heal the root cause of health issues through food choices and healthy lifestyle habits. And it is not complicated! The ancient wisdom of Ayurveda is clear and accessible. In this talk you will learn about specific foods and routines that help your unique body/mind constitution stay in balance. We’ll consider what your body is trying to tell you through your symptoms (ex: What do constipation, insomnia, and acid reflux have in common?) and specific herbs for your brain and body health. You have a deep yearning to live the most fulfilling and healthy spiritual, mental, emotional, and physical life possible. This talk will offer you important knowledge about the language of your body on your journey to your most extraordinary self. |
Holly HughesThe Power of Saying No
Session 2
Half Moon Room 11:15 am |
The Power of Saying No
Are you the type of person who puts everyone else first? Do you find yourself feeling exhausted and running on empty? Do you ever wish someone would do for you what you do for them?
What if I told you you’d feel better by saying, “No” instead of, “Yes”? How can such a small word accomplish so much? Saying no to others means honoring your emotional, spiritual, and physical needs. It means putting yourself first and creating boundaries. A healthy boundary is an energetic line you’re unwilling to cross because you understand to do so is detrimental to your well-being. Saying, “No” will shrink your to-do list and make time for things that feed your soul. Like every flight attendant says, “You have to put your mask on before you assist anyone else.” If the idea of saying no to another person twists your insides into a Celtic knot, you are not alone. Learning a skill takes practice so we will practice saying, “No” together. You’ll learn how to drop the story and get comfortable with your truth. Stop people pleasing and nurture the most important person, you! I’ll share what took me years to realize. Giving is good, but giving yourself away is not. Discover what to say to create a boundary. Declare your worth. Create the intention to stand in your value. Live for yourself, not for the fulfillment of others. Say, “Yes!” to you. |
Court CreedenThe Journey from
Self to Soul Session 3
Carolina Room 1:40 pm |
The Journey from Self to Soul
Where do we begin on the journey to finding ourselves? How do we know when we are on the right track, or totally off course? With unlimited access to podcasts, inspirational books, information and teachers we are given all the tools and resources, yet so few of us are living the lives we really want.
Diving deep into the impact that ego, societal expectations, social media, and the influence friends have had on our lives, thought leader Court Creeden was amazed by what he found. The truth forced him to start over and go back to the very beginning. To start the journey to find his soul. In this engaging and intimate look at life, Court sets out to explore the greatest challenge he finds we face. Finding ourselves without allowing the impact of our disruptive past or distracted present to stand in the way. To see if we can transcend “From Self, to Soul”. Step out of your comfort zone, strip away all the b.s. and tap into the magic of living your most soulful life. Court will be sharing the humorous and often difficult and embarrassing steps that led to his own personal awakening. Walk down the path together and uncover your inner magic to create the life you are here to be living. |
Katie Sutton &
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Connection: A Sound Healing Activation
Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration that can be interpreted by our inner ear, but it affects more than just those tiny receptors. Sound and the energy vibrations it carries can affect us on the mental, physical, and spiritual levels. For centuries ancient cultures have realized the power of sound as they used chants and drumming in their ceremonies to bring about healing for their people.
When the vibrations of our physical and spiritual bodies are out of harmony it can cause energetic blockages. These blockages can be of emotional, physical and/or mental in nature. Sound healing gently massages the cellular body back into harmony, clearing energetic blockages and restoring vitality. Katie Sutton and Josh Vogt, husband and wife duo of Zen Within Academy have been leading group sound healing workshops together for many years. Their sound healing journeys leverage dozens of instruments including voice & toning, crystal and Tibetan singing bowls, hand pan, didgeridoo, percussion, Native American and Peruvian wind instruments and much more. Katie will share teachings about sound and vibration before guiding you through a sound healing activation. The journey will end with an integration and grounding practice to help you anchor in the shift experience. Join Katie and Josh and experience the healing vibrations of sacred instruments and shift into a new state of wellbeing. |
Antonio SangioAre we trapped by our own destiny?
Session 4
Carolina Room 3:20 pm |
Are we trapped by our own destiny?
Have you ever found yourself trapped in a bad situation in your life? Did you consider it bad luck? Have you tried finding a logical explanation or trying to make peace with whatever happened or might be still happening to you? If you’re an individual looking for answers, then this workshop is for you.
Introspective Hypnosis is not the traditional clinical hypnosis, it is a method that combines techniques such as forgiveness therapy, role play, past life regression and spiritual assistance. It will help you find the origin of psychosomatic symptoms, fears, phobias, relationship issues, and addictions. It does not matter if the symptom originated in this life or a past one, once we find it, your subconscious mind will take you to that moment and it is when you are there, with the root cause, that you can make the symptom disappear. During this workshop, you will have the opportunity to work on a specific issue in your life that is troubling you or causing you problems. Something that is holding you back from living your life to its full potential. Antonio will guide the audience into a group regression which will allow you, through hypnotic trance, to find the answers you have been looking for. Group regression is a very effective way to access information about yourself in a safe way. All hypnosis is really self-hypnosis. There is no need to worry, this is not stage hypnosis, you will not be pulled to the stage, asked any questions about your experience or asked to share. Whatever your experience, it is just for you, and you will be in control at all times. |
Jessica MangumSession 4
Half Moon Room 3:20 pm Tips and Tools for
Astral Projection |
Tips and Tools for Astral Projection
Many of us are embarking on a spiritual journey seeking clarity, wisdom, empowerment and greater understanding of who we are and why we’re here. As we embark on this journey, we need multiple tools to aid us in our expansion. One of the most powerful tools I have added to my personal tool kit is Astral Projection and I am thrilled to share with you a taste of what it can do for you.
Astral Projection is an out-of-body experience wherein the astral (subtle) body is able to leave the physical body to explore other planes of existence. It occurs when the mind is in a dream-like state; the body is asleep, and the mind is awake. Scientists are proving that consistent practice of Astral Projection allows for a more relaxed state of being, lower anxiety, clear thinking, pain reduction, overcoming fear of death, and can activate a profound spiritual awakening. In this workshop, we will be focusing on the art of astral projection and what happens in the brain during the process. We will learn tools and steps to activate our brain into reaching this state of being as well as go on an experiential astral projection journey through guided and deep meditation. The result of tuning into this frequency is that we become more closely connected to our Higher Selves and to the universe which can open up new lines of communication with Spirit as well as opportunities for growth. Join Intuitive Mentor, Jessica Mangum, for this opportunity to SHIFT your frequency. Move your mind, body and soul to higher level of being. This is the beginning of the next step of your spiritual journey. Who’s ready? |